2 cups tangy tomato ragout
4 boneless, skinless chicken breast halves
fresh ground pepper
1 cup reduced fat swiss cheese
Coat a stove-top grill pan or skillet with cooking spray and set it over medium-high heat. Season both sides of the chicken with salt and pepper. Place the chicken on the hot grill pan and grill until cooked through, 3 to 5 minutes per side.
Preheat your broiler.
Transfer the chicken to a shallow baking dish. top each chicken breast with 1/2 cup of the ragout and an equal amount of the shredded cheese. Broil until the cheese is golden and bubbly, about 3 minutes.
Source: Quick Fix Meals by Robin Miller