Tuesday, November 18, 2014

Wild Rice Butternut Squash Salad

Are you planning your menu for Thanksgiving? It looks like I'm hosting Thanksgiving for the first time this year, so I'm excited to try a few new recipes in addition to our family favorites. This is one of the dishes I'm planning to make. It's refreshing and the flavors scream fall. Both my husband and I loved it, the kids weren't sold on it, but I'm going to make it anyway.

Do you experiment with new dishes for holidays or stick with your family favorites? Share your Thanksgiving sides with me! I'm always looking for new ideas.


2 1/2 cups peeled and finely chopped butternut squash
1 1/2 Tbsp olive oil
salt & fresh ground pepper
2 1/2 cups thinly sliced kale, lightly massaged
1/2 cup dried cranberries
1/4 cup thinly sliced fresh basil
3 cups cooked wild rice, warm

Dressing:
1/4 cup extra virgin olive oil
2 Tbsp pure maple syrup
2 Tbsp balsamic vinegar
1/2 tsp sea salt
1/2 tsp black pepper
1/2 Tbsp chopped fresh rosemary
1 garlic clove, minced

Preheat oven to 400 degrees. Coat the cubed butternut squash with the olive oil and spread over a baking sheet. Season with salt and pepper. Roast for approximately 25 minutes until the squash is fork tender.

While the squash is roasting, combine all the dressing ingredients together and mix with an immersion blender.

In a bowl, combine the kale, cranberries and basil. Toss in the warm rice and roasted squash to slightly wilt the kale. Pour the dressing over the salad and toss to combine. Season with salt and pepper if needed. This salad should be served at room temperature.

Source: Heart Beet Kitchen 


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